I love a New Year because it brings a fresh start. It is a chance to reevaluate what worked in the previous year and what could have been improved to make better decisions moving forward. Today I am sharing 50 New Year's resolutions that are so easy I am trying to figure out if they actually count ...
I love the holidays. It is the best time of year to be with family and friends and enjoy good food and company. However, it can be an arduous task to stay on track with our health and fitness goals. I, for example, cannot resist my moms famous desserts and tend to slip into a bad habit of being a l...