Now that summers here, people are spending more time outdoors. Thats a great thing. Its relaxing. Its good for your health. It can even be educational. But youre not alone! Bugs are everywhere. Some are easy to spot. Others may be hidden away. Some encounters can just be irritating. Or they could h...
OK. Time to get off the couch. Stop playing that video game. Turn off the TV. We hear a lot about how important exercise can be in maintaining and elevating our health. Its a fact thats backed by loads of scientific research and studies. Luckily, its truly one of the things we have the most control...